Dynamic Muay Thai training for all skill levels

Muay Thai at Nirvana

Program Description

Unlock the art of the “eight limbs” with our Muay Thai program, combining striking techniques with balance, precision, and power. Whether you’re a beginner looking to build confidence or an experienced martial artist seeking to sharpen your skills, our classes offer a safe, supportive, and challenging environment. Perfectly complementing our Brazilian Jiu Jitsu program, Muay Thai provides dynamic stand-up techniques that enhance overall versatility and conditioning. Join us to master striking, clinching, and footwork, while discovering the discipline and strength that come with the “science of eight limbs.”

• Versatile Striking Techniques

  Learn punches, kicks, elbows, and knees for dynamic stand-up fighting.

• All Skill Levels Welcome

  Perfect for beginners building confidence or experienced fighters sharpening their skills.

• Complete Conditioning

  Improve balance, strength, and endurance with high-energy, full-body workouts.

• Supportive Community

  Train with like-minded individuals in a safe and encouraging environment.

Contact Us

Have questions? Get in touch, we're here to help.

• (781) 667 0217
• welcome@nirvanabjj.com
• 645 Main Street, Melrose, Massachusetts 02176, United States
• 

  Monday

  6:00 - 7:00 PM

  Tuesday

  4:00 - 8:00 PM

  Wednesday

  6:00 - 7:00 PM

  Thursday

  4:00 - 8:00 PM

  Friday

  5:00 - 7:00 PM

  Saturday

  10:15 - 11:15 AM

  Sunday

  Closed