Kids/Teenagers Brazilian Jiu Jitsu (Ages 6+)
📅 Mondays
This class introduces kids ages 6+ to the art of Brazilian Jiu Jitsu in a fun, structured, and supportive environment. Students will build confidence, discipline, and focus while learning practical self-defense skills and the foundations of Jiu Jitsu. Classes include warm-ups, technical drills, partner training, and games designed to develop coordination and teamwork.
No experience is necessary — beginners are always welcome!
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Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
🥊 MMA Fundamentals
This class focuses on the fundamentals of mixed martial arts in a safe, technical, and controlled environment. Students will learn how to blend striking, grappling, takedowns, wall work, and submissions into a complete MMA system while building timing, coordination, conditioning, and control under pressure.
Classes include striking fundamentals, pad work, footwork, defensive movement, takedowns, positional awareness, and controlled sparring when appropriate.
Open to all experience levels. MMA gloves/boxing gloves, shin guards, and a mouth guard are recommended.
This day is marked as closed. Reopen the day to edit or restore sessions.
Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
This is where everything comes together. In Live Training, you’ll put the techniques you’ve learned into practice with controlled, competitive rolling. Expect rounds with a focus on energy efficiency, strategy, and composure. Come to sharpen your timing, test your game, and build pressure calmly.
Recommended for students who have attended technique classes.
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This workshop is designed for students who want to go deeper into their Jiu Jitsu. We break down techniques, answer questions, troubleshoot positions, and give you time to sharpen the details of your game. Whether you're stuck on a sweep, want to perfect a transition, or just need more reps, this is your time.
Open to all members. Bring your questions and come ready to learn.
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.