Brazilian Jiu Jitsu Gym in Melrose, MA
Nirvana Brazilian Jiu Jitsu
Master pressure with calm and discover inner peace
BOOK FREE TRIAL CLASSWHY TRAIN BRAZILIAN JIU JITSU?
Self-Defense Mastery
Brazilian Jiu Jitsu teaches practical self-defense, allowing you to confidently protect yourself using leverage and technique.
Greater Fitness
Brazilian Jiu Jitsu provides a full-body workout that boosts strength, flexibility, and endurance while burning calories.
Mental Strength
Brazilian Jiu Jitsu enhances mental toughness, improving focus, problem-solving, and stress management.
Real Community
Train in a welcoming environment where camaraderie and mutual growth make your journey rewarding.
OUR PROGRAMS
From Brazilian Jiu Jitsu classes for adults and teens to Muay Thai for all skill levels, we're here to help you kickstart your martial arts journey—no experience needed!
Gi Brazilian Jiu Jitsu
Master traditional Gi BJJ techniques-control, precision, and expertise in every move
NoGi Brazilian Jiu Jitsu
Unlock speed and precision with NoGi Brazilian Jiu Jitsu techniques
Learn MoreBrazilian Jiu Jitsu Class Schedule
Join us for Brazilian Jiu Jitsu classes in Melrose every week Monday through Friday! Explore our weekly schedule below.
Kids/Teenagers Brazilian Jiu Jitsu (Ages 6+)
📅 Mondays
This class introduces kids ages 6+ to the art of Brazilian Jiu Jitsu in a fun, structured, and supportive environment. Students will build confidence, discipline, and focus while learning practical self-defense skills and the foundations of Jiu Jitsu. Classes include warm-ups, technical drills, partner training, and games designed to develop coordination and teamwork.
No experience is necessary — beginners are always welcome!
This day is marked as closed. Reopen the day to edit or restore sessions.
Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class focuses on grappling without the gi, emphasizing body control, movement, and submissions suited for real-world scenarios and competition. You'll learn takedowns, positional control, escapes, and submissions built on timing, leverage, and strategy. The pace is athletic, the grips are different, and the scrambles are real.
Open to all levels. Rash guard and shorts/spats required.
This day is marked as closed. Reopen the day to edit or restore sessions.
Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class focuses on grappling without the gi, emphasizing body control, movement, and submissions suited for real-world scenarios and competition. You'll learn takedowns, positional control, escapes, and submissions built on timing, leverage, and strategy. The pace is athletic, the grips are different, and the scrambles are real.
Open to all levels. Rash guard and shorts/spats required.
This day is marked as closed. Reopen the day to edit or restore sessions.
Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class focuses on grappling without the gi, emphasizing body control, movement, and submissions suited for real-world scenarios and competition. You'll learn takedowns, positional control, escapes, and submissions built on timing, leverage, and strategy. The pace is athletic, the grips are different, and the scrambles are real.
Open to all levels. Rash guard and shorts/spats required.
This day is marked as closed. Reopen the day to edit or restore sessions.
Our Gi class teaches you how to use grips, collars, sleeves, and pants to control and submit your opponent. Learn the art of timing, pressure, and precision through positional training, transitions, and submissions that translate to both self-defense and sport.
All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
This is where everything comes together. In Live Training, you’ll put the techniques you’ve learned into practice with controlled, competitive rolling. Expect rounds with a focus on energy efficiency, strategy, and composure. Come to sharpen your timing, test your game, and build pressure calmly.
Recommended for students who have attended technique classes.
This day is marked as closed. Reopen the day to edit or restore sessions.
This workshop is designed for students who want to go deeper into their Jiu Jitsu. We break down techniques, answer questions, troubleshoot positions, and give you time to sharpen the details of your game. Whether you're stuck on a sweep, want to perfect a transition, or just need more reps, this is your time.
Open to all members. Bring your questions and come ready to learn.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Contact Us
YOUR HOME FOR MARTIAL ARTS IN MELROSE
Nirvana Brazilian Jiu Jitsu gym in Melrose, MA, is a premier martial arts school dedicated to the art of Brazilian Jiu Jitsu and Muay Thai. Offering Gi, NoGi and Muay Thai classes for adults, teens, and kids of all skill levels, we foster a supportive environment that promotes physical fitness, self-discipline, and personal growth through expertly taught techniques and friendly camaraderie.
Located inside the FUMC Church, our facility provides a welcoming and supportive environment for all students. Come visit us and experience the community firsthand!
DISCOVER BRAZILIAN JIU JITSU MASTERY
Brazilian Jiu Jitsu training offers so much more than physical strength and skill. Book a free trial today to start your Brazilian Jiu Jitsu journey and discover why so many people love this martial art!